Ingredients:

• 2 medium size Tilapia
• 4- cloves of Garlic crushed
• 1 teaspoon of black ground Pepper
• 1- teaspoon of Chili powder
• 1 lime’s juice
• sea salt to taste
• 1 teaspoon of Oregano powder
• 1 teaspoon of extra virgin Olive oil
• 1/2 teaspoon of Paprika powder
• 2 teaspoons of lite low sodium Soy Sauce

Directions:

In a bowl coat the Tilapia with olive oil, soy sauce, lime juice and all the spices. Make sure to season both sides of the Tilapia well. Put in the fridge to marinate for at least 30 minutes (more if preferred).

Cook the Tilapia in a  grill for approximately 4 minutes to cook. If you prefer to bake it,  place the tilapia in aluminum foil and then place it in a baking pan, cook in the oven for 12-15 mins at 350 degrees.

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